Overview

Learn about best practices for exercising while pregnant and how to manage pelvic floor pain.

In this series, you'll learn from Lauren Campbell, a pelvic floor physiotherapist. Lauren graduated with a Masters of Physiotherapy from the University of Toronto in 2008. Prior to this, she completed a Bachelor of Science, Honours degree at Queen’s University. While Lauren has experience in orthopaedics and sports medicine, she has spent the majority of her career treating patients with pelvic floor dysfunction.

What you'll learn

Exercise tips and safety during pregnancy

Pelvic pain during pregnancy

Strengthening your pelvic floor