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5 ways to support my partner after they give birth

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Labour and birth plans

Prepare for your labour and birth so that you feel emotionally and physically supported.
Dr. Yolanda Kirkham, OBGYN
Dr. Yolanda Kirkham, OBGYN

How do I support my partner after they give birth?

This is a commonly asked question, and we're here to tell you that there are a lot of different ways in which you can help your partner after they've given birth. Some of our favourites are 👇

  1. Preparing meals
  2. Bringing your partner snacks (feeding them while they feed baby!)
  3. Changing diapers
  4. Doing laundry
  5. Keeping on top of dishes/bottles

Check out the Koble session Supporting your partner's recovery for more inspo!