Koble course
Birth basics for couples
Includes the sessions:
- Supporting the birthing person during labour
- Packing your hospital bag
- Preparing your home for baby
- The first phase of labour
- The second and third phase of labour
- It's time to push!
- What to do when labour doesn't go as planned
- Doula care in pregnancy and postpartum
- Positive affirmations for pregnancy and labour
- The first 40 days postpartum
- Back labour: what is it and how can I prevent it?
- Strategies to relieve back labour during birth
- The best positions for labour
- Birthing the placenta in the third stage
- Acupressure for labour pain
Hosted by:
![Aidan Black-Allen, Sleep Coach & Doula](https://uploads-ssl.webflow.com/6168b59f6c7f7c1f118d4fdd/62bd7594f9ed0efc07c8c7d1_Aidan%20Black-Allen%20.png)
Aidan Black-Allen, Sleep Coach & Doula
![Dr. Danielle Watson, Naturopathic Doctor](https://uploads-ssl.webflow.com/6168b59f6c7f7c1f118d4fdd/62d1d43e49ba531569c10300_Danielle.png)
Dr. Danielle Watson, Naturopathic Doctor
Support your partner by learning how to be prepared for labour.