Koble series
Prenatal

Birth basics for couples

Includes the sessions:

  • Supporting the birthing person during labour
  • Packing your hospital bag
  • Preparing your home for baby
  • The first phase of labour
  • The second and third phase of labour
  • It's time to push!
  • What to do when labour doesn't go as planned
  • Doula care in pregnancy and postpartum
  • Positive affirmations for pregnancy and labour
  • The first 40 days postpartum
  • Back labour: what is it and how can I prevent it?
  • Strategies to relieve back labour during birth
  • The best positions for labour
  • Birthing the placenta in the third stage
  • Acupressure for labour pain

Hosted by:

Aidan Black-Allen, Sleep Coach & Doula
Aidan Black-Allen, Sleep Coach & Doula
Dr. Danielle Watson, Naturopathic Doctor
Dr. Danielle Watson, Naturopathic Doctor

Support your partner by learning how to be prepared for labour.