Koble series
Prenatal

Labour and birth plans

Includes the sessions:

  • Creating your birth plan
  • Signs and symptoms of labour
  • How to prepare for a vaginal delivery
  • Position, breathing, and pushing during labour
  • Osteopathy support for labour and delivery
  • Support your partner's physical recovery
  • What is a c-section?
  • COVID vaccines for pregnancy and nursing
  • Naturopathic care for labour
  • Perineal massage for labour

Hosted by:

Aliza Shupac, Psychotherapist, MSW
Aliza Shupac, Psychotherapist, MSW
Dr. Yolanda Kirkham, OBGYN
Dr. Yolanda Kirkham, OBGYN
Lauren Campbell, Pelvic Floor Physiotherapist
Lauren Campbell, Pelvic Floor Physiotherapist
Céline Nonzerville, Osteopath
Céline Nonzerville, Osteopath
Dr. Danielle Watson, Naturopathic Doctor
Dr. Danielle Watson, Naturopathic Doctor

Prepare for your labour and birth so that you feel emotionally and physically supported.