Koble series
Postpartum

The fourth trimester: mental health post-birth

Includes the sessions:

  • Introduction to postpartum mental health
  • Rest and healthy sleep habits for the first week
  • Mood swings postpartum
  • Preparing for the fourth trimester
  • Baby blues and maternal mental health
  • Baby blues and postpartum depression
  • Postpartum depression in partners
  • Recognize and prevent burnout postpartum

Hosted by:

Julia Farquharson, Pediatric Nurse Practitioner
Julia Farquharson, Pediatric Nurse Practitioner
Dr. Danielle Watson, Naturopathic Doctor
Dr. Danielle Watson, Naturopathic Doctor
Aliza Shupac, Psychotherapist, MSW
Aliza Shupac, Psychotherapist, MSW
Kimberly Grocher, Psychotherapist, Coach, MSW
Kimberly Grocher, Psychotherapist, Coach, MSW

Becoming a parent is an emotional journey: let's discuss your postpartum mental health.